What Hollywood Can Teach Us About massage

Massage Therapy Residencies

Massage therapy has been used to relax and increase blood circulation for centuries. A well-trained massage therapist can provide a number of therapeutic benefits for their customers. The effects of massage treatments vary according to the individual characteristics of the patient. Generally speaking, however, massage can have very positive benefits for the body.

Medical massage has been proven to relieve pain, improve mobility, reduce anxiety, and improve mood. Based on the specific style of massage, different techniques can include cupping, gentle rocking, pressing, rubbing or tapping. Medical massage may also relieve inflammation and pain for anyone with chronic health conditions, including cancer, arthritis, joint problems or spinal cord injuries. According to the American Massage Therapy Association (AMTA), a regular massage can also help "relieve emotional stress and tension." Massage therapy offers many other health benefits for patients, including reducing the common effects of aging, boosting energy levels and mental awareness, reducing the risk of injury and even improving fertility in some instances.

Among the more popular therapeutic massage techniques is known as Swedish massage. Swedish massage is a type of massage that focuses on long strokes and gentle kneading motions. It's often used to relieve muscle tension, improve blood circulation and lymphatic drainage, improve range of motion, and eliminate toxins from your system. Swedish massage is particularly helpful for people with low back pain or other chronic muscle pain, as it can help strengthen and stretch the muscles of the body.

There are a variety of massage therapists who specialize in treating an assortment of requirements and providing therapeutic services. By way of example, there are massage therapists working with athletes, individuals who have had strokes or are dealing with a traumatic event, and those who have neuromuscular disorders. Massage may be provided by a massage therapist or in a specialized center like a sports medicine clinic. Therapists who offer specialized services in the field of sports medicine may also treat athletes who have been hurt and not able to perform to their maximum potential as a result of this injury. Sports therapy clinics will frequently have therapists who specialize in a particular game or body part.

There are other varieties of massage therapy that don't fall in the realm of sports medicine. For instance, a skilled acupuncturist can provide an individual with several massage therapy benefits. Acupuncturists, as massage therapists are known, utilize their hands to apply pressure to certain areas of the body, which in turn, relieves pain or reduces it. Aromatherapy is another type of therapeutic massage therapy that uses essential oils to provide an individual having a calming effect.

The three most popular therapeutic massage methods that are provided by licensed massage therapists are Swedish, deep tissue and sports massage. Each one exhibits unique advantages that are designed to help you enhance your wellbeing and well-being. While Swedish massage has been proven to be beneficial for those suffering from a great number of different ailments, including chronic pain, stress management and arthritis, deep tissue massages are shown to reduce blood pressure and have favorable effects on the heart, bones and joints. Sports massage has been proven to be particularly valuable for athletes and people who are recovering from an injury.


If you are interested in obtaining a massage therapy certification, you can do so by attending one of the licensed massage therapy residency programs. During a residency program, you'll study under a certified therapist for up to six months to be able to acquire the essential skills and knowledge to become certified. Most massage therapy residency programs are offered at universities or colleges that focus on a particular area of medicine. You can select from four different areas in which to finish your residency program, such as pediatrics, cardiology, endocrinology and physiology.

Massage therapists who attend these residency programs have a number of job opportunities lined up for them once they have graduated. As soon as you've obtained your massage therapy certification, you can work in numerous places, including hospitals, clinics and spas, as well as privately, home offices and private families. Many massage therapists work in school gyms, schools, hospitals and homes to help people relax and handle pain. To find out more on massage therapy schools or programs, take a look at the Touch Research Institute.